ADHD Lighthouse: an ADHD newsletter that is shining a light

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Hello and welcome to what was Runaway Brain, now ADHD Lighthouse
Let me explain why, and what will be changing. It is the same, but different.
 • 
Niamh
Hello and welcome to what was Runaway Brain, now ADHD Lighthouse - Audio Version
Let me explain why, and what will be changing. It is the same, but different.
 • 
Niamh

September 2021

Some thoughts on World Suicide Prevention Day
I know it’s a difficult topic and it’s ok if you can’t read it because it triggers too much pain 💛 - things will get better
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Niamh

May 2021

Why do you need a diagnosis? Adult ADHD diagnosis is important and this is why.
It's simple. It is about your quality of life and your health and wellbeing. It's about furthering the visibility of ADHD, and improving acceptance and…
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Niamh
3
My Adult ADHD Diagnosis Story
Well, this is very personal and raw. It was hard at times, but if I don't tell you the honest truth, and try and varnish it and mask my symptoms here…
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Niamh
4
The reality of living with undiagnosed and unmanaged ADHD
Many of are diagnosed as adults, many in mid-life and older, having lived with the chaos and deficit that ADHD can bring for many years
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Niamh
1

April 2021

That Runaway Brain: What Exactly is ADHD?
Let's get stuck in with some mythbusting and the basics
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Niamh
13
Welcome to Runaway Brain - Understanding ADHD & Neurodiversity with enthusiasm, knowledge and self-compassion
And absolutely demolishing the stigma as we do
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Niamh
© 2024 Niamh
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